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Getting Ready

We’re just on the cusp of spring and it feels like people are gearing up to make some healthy changes in their lives. This week’s show has Deb McClure-Smith sharing the many benefits of Lecithin and Brewer’s Yeast and Nannerl Wright talking about her...

Finding Inner Peace

Starting life in a dangerous and traumatic situation can have a profound impact on how you approach the rest of your life. Dr. Erhard Vogel lived in Germany with his family. He lost his father and their home was destroyed during WWII. He tells how those early...

Move Your Body

Donna Wood of Feldenkrais San Diego blends her training in Aikido, Feldenkrais and sculpting to help people move better. Her creativity and love of helping others is an exciting and nurturing way to work on issues such as flexibility, pain, stuck emotions and so much...

A Bouquet of Songs

What could be more soothing than spiritual songs to ease your pain and anxiety whether it be a long-term illness or when one is dying? The Threshold Singers of Indianapolis provide a wonderful service to those in need. Deborah Carrithers explains how this group got...

It’s a New Year!

Why not try something new in 2017? This week’s featured guest is Personal Best Trainer, Matt Ebersole. He has a wonderful way of helping people be the best runner they can be. Whether you’re a novice or have years of experience — he has tips to help...

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